Built with intention
I've wanted to build this for a long time.
Not just a Pilates studio, but a proper safe space. Somewhere you can walk in on a Tuesday feeling completely wrung out and leave feeling like yourself again.
I've been in enough rooms with no natural light, thirty mats crammed in, and music loud enough that a correction had to be shouted across the room. None of that is how movement should feel, and none of it is what Pilates is actually for.
Pilates works because of precision. It isn't about how hard you go, it's about whether the right thing switches on at the right moment. And precision needs an instructor who can genuinely see you, which is impossible in a room of thirty. So we didn't build for thirty.
Everything else follows from that one decision.
Laura
Founder, Sculpt
What we believe
1
Small classes aren't a luxury, they're the whole mechanism.
Every other promise we make depends on it.
2
Low impact doesn't mean low effort.
You'll work harder than you expect. It just won't cost your joints anything.
3
Nobody starts flexible.
Flexibility is what happens afterwards. It has never been the entry fee.
4
The hour should be worth having.
You're giving us an hour of a finite life. The room should be good, the teaching should be good, and you should leave better than you arrived.
Our classes
Three ways to move, across two levels. Every class suits beginners, and your instructor sets
your machine up and talks you through everything.
Sculpt Foundation
60 min • Beginner
Your introduction to the reformer. Learn the fundamental movements, how to breathe through them, and what good form actually feels like.
Best for:
complete beginners, and anyone coming back after a break.
Sculpt Signature
60 min • All levels
The heart of Sculpt. A full body class combining strength, control and fluid movement.
Best for:
most people, most of the time.
Restore & Reset
60 min • All levels
Gentle movement, deep stretching and mindful breathing to release tension and help you recover.
Best for:
recovery days, tight hips and.
Ways to join
New here?
Start with our intro offer.
3 classes for £45, our best value for anyone new.
Valid for 14 days.
Pay as you go
Single classes at £24, or class packs of 4, 8 or 12 with better value per class.
Monthly membership
From £72 a month for 4 classes.
Paid by direct debit on a 3 month rolling contract, with 30 days' notice to cancel.
Your first visit
1
Arrive ten minutes early
We'll show you round. It genuinely takes two minutes.
2
Tell your instructor anything relevant
Injuries, surgeries, pregnancy, a back that's been complaining since 2011. Nothing's too small and nothing's embarrassing.
3
Wear grip socks
Grip socks provide maximum comfort and control. You can purchase these in the studio.
4
Your machine gets set up for you
You don't need to know what a footbar is. That's our job.
Find Us
Crocus Street, Nottingham, NG2 3DP
A few mins walk from Nottingham station.